When & Where

Our public events calendar below contains up-to-date information about practice locations, times, and where to go once you arrive at the pools.

Try to arrive 15 minutes early so you have time to change into your swimsuit and meet the team!

In summary, we hold practice:

• In Des Moines at the Wellmark YMCA (indoor) during the fall, winter, and spring
• In Des Moines at the Ashworth Pool (outdoor) during the summer
• In Ames at the Ames Highschool Pool (indoor) all year round

For practices at the YMCA, you don't need a membership. Just tell the front desk you're here for water polo!

What to bring

• Swimsuit (anything will do, but speedos are recommended for men and one-peices are recommended for women)
• Towel

Don't worry about bringing goggles, we don't use them in water polo!